5. Giving That Extra Effort to The People Around You:

Sometimes putting in  that extra effort will require 5% of your time, but it will make a wonderful difference in the energy between you and the other person. It  will also show them that somebody is thinking of them and putting thought into making their life smoother. Moreover,  you on the other hand didn't deny anything from yourself.

It is very important to remember that when you give,  not to except anything in return, giving is a reward on it self;  the smile that you brought on somebody's face should be enough.

It has happened to me that I  came back from work tired and I saw that my roommate has not yet returned,  so I  put the extra effort into  fixing her bed, so she could go straight to bed when she returned. 

I truly believe in treating others the same way I would like to be treated, and I try my best to live by this rule. 

Try to live like this for a day, when you're working look at people around you and think about their needs, did they have enough to drink? Did they have a break today?

Once you choose to think like this as a way of life you will see the energy becomes lighter and more positive, people might show more caring attitudes towards you although this is a side effect not the purpose.